Sleeping Habits
Sleep is an important contributor to physical and mental health. Furthermore, insufficient sleep as a possible cause of weight gain and obesity has received considerable attention in the media and scientific literature over the past decade - as lack of sleep impacts on eating and activity behaviours. This survey covers some key questions compiled by Loughborough University, who have engaged in a body of research looking at the interconnections between sleep, sedentary behaviour, physical activity and diet
Introduction
Please answer the following questions as honestly as you can. There are no right or wrong answers
Additional information
Thankyou for completing the survey and your honesty
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About what time do you usually go to sleep on a school night?
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Frequently asked questions
Everything you need to know about running Sleeping Habits with your students.