Train students in the psychology of wellbeing.
SWAP helps schools and colleges equip student ambassadors to understand wellbeing, practise healthy habits, and share evidence-informed messages with their peers.
Practical techniques students can understand, practise, and share.
Lessons move from the ideas in the book into videos, worksheets, quizzes, and campaigns that make wellbeing visible across school.
15 min
short lesson rhythm
6
peer-led campaigns
A student-led learning pathway with a clear school purpose
The programme is simple enough to run without adding pressure to pastoral teams, but structured enough to help ambassadors move from knowledge into visible school action.
Learn it
Students build their understanding of the psychology of wellbeing through short videos, research summaries, quizzes, and practical examples.
Live it
Worksheets, downloads, and app-supported activities help ambassadors practise the techniques in their own daily routines.
Teach it
Students then lead six campaigns, sharing wellbeing messages with peers and helping the culture feel visible, kind, and student-owned.
Practical wellbeing learning, straight from the source
Each lesson draws on the ideas in Aidan Harvey-Craig's 18 Wellbeing Hacks for Students, then turns them into classroom-friendly learning, reflection, and action.
Built for students to understand themselves better, then help others through practical, peer-led wellbeing campaigns.
3 insightful videos
Short, relatable videos designed to connect with students and keep each lesson easy to run.
Research made usable
Clear explanations of the science behind each technique, without turning lessons into lectures.
Exercises and quizzes
Thought logs, breathing practice, reflection prompts, and quick checks for understanding.
Offline materials
Downloads such as sleep diaries and worksheets help students carry the learning beyond the screen.
Campaign activities
Students put their new wellbeing knowledge into practice through peer-facing campaign tasks.
Completion certificate
A final quiz, learning notes, and certificate give ambassadors a clear sense of completion.
Students are often most influenced by other students.
SWAP gives schools a structured way to use that influence well. Ambassadors do not replace pastoral care, safeguarding, or professional mental health support. They help create a kinder culture where positive habits, help-seeking, and wellbeing language become easier to share.
"It was really educational, it definitely advanced my knowledge. I have been able to help others and understand myself a bit more after doing the course."
Student course feedback
Buy only the ambassador seats you need.
Start small with a focused ambassador group, or scale the programme across a year group, college cohort, or student leadership team.
SWAP licence
Questions & answers
Student wellbeing ambassador FAQs
A few practical answers for schools considering a peer-led wellbeing ambassador programme.
Student-led wellbeing
Ready to give pupils a stronger role in your wellbeing culture?
Talk to Bounce Together about SWAP and get a free lesson to see how the programme could work in your school.